Build habits
that last
Track your progress with stunning visualizations. Research shows it takes 21 days to form a habit — Rise guides you every step.
Grid
Meditate
288 total
Morning Run
255 total
Read Books
288 total
Everything you need to rise
Beautifully crafted features designed to make habit-building effortless and visually rewarding.
Visual Journey
Watch your progress come to life with a unique stair visualization. Each step is a day closer to permanence.
Flexible Goals
Set custom challenges from 7 to 365 days. Track once daily or multiple times — perfect for water intake or reps.
Calendar View
See your year at a glance with a beautiful contribution grid. Completed days light up in your chosen color.
Smart Reminders
Never miss a habit with customizable daily notifications. Set the perfect time and stay on track.
Streak Tracking
Build momentum with streak counting. Watch your current and longest streaks grow with consistency.
Privacy First
All data stays on your device. No account required, no data collection. Your habits, your business.
See your consistency grow
Beautiful contribution grids show your entire year at a glance. Every completed day lights up — creating a satisfying record of your journey.
Meditate
288 total
Morning Run
255 total
Read Books
288 total
Simple as 1, 2, 3
No complicated setup. Start building your first habit in seconds.
Create
Choose your habit, pick an emoji and color, set your challenge duration from 7 to 365 days.
Track
Complete your habits daily with a single tap. Watch the contribution grid fill with color.
Rise
Build unstoppable streaks and make habits permanent. Visualize your transformation over time.
People love Rise
Join thousands building lasting habits.
“21 days always felt impossible. With this app, I watched myself climb there one step at a time. First app that actually made habits stick.”
Jennifer S.
Meditating for 90+ days
“The contribution grid is genius. Seeing all that color fill up over the weeks is ridiculously motivating. I can't break my streak now.”
Marcus T.
Completed 75 Hard challenge
“Love that my data stays on my phone. Simple, beautiful, private. This is exactly what a habit tracker should be — nothing more, nothing less.”
Priya K.
Daily journaling streak
Try it instantly
Scan with your iPhone camera to try Rise right now — no download needed. Experience the app in seconds with App Clip.
App Clip
Scan to try Rise
Point your iPhone camera at the code above. Rise will open instantly as an App Clip — lightweight, fast, no install required.
Start free, go Pro
Track your first habit completely free. Upgrade to Pro for unlimited habits and premium features.
- Track 1 habit
- All core features
- Visual stair tracking
- Contribution grid
- Smart reminders
- Dark mode
or $19.99/year · $39.99 lifetime
- Unlimited habits
- All free features
- Home screen widgets
- Priority support
- Future premium features
- Support indie development
Your best habits
start today
Download Rise for free and begin your 21-day journey. It takes one tap to start transforming your life.